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Daily Archives: March 27, 2017

27 03, 2017

Tuesday

By | 2017-03-27T23:30:39+00:00 March 27th, 2017|WODS|0 Comments

CrossFit Ktown - CrossFitA): Press (5-5-5-5-5)B): Push Press (3-3-3-3-3)C): Split Jerk (1-1-1-1-1)D): 500m, 90 sec rest, 500m test (Time)500m row rest in erg 90 sec 500m row Score is total time for 1k