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Daily Archives: August 17, 2017

17 08, 2017

Friday

By | 2017-08-17T21:45:46+00:00 August 17th, 2017|WODS|0 Comments

CrossFit Ktown - CrossFitDD5): Metcon (Time)"Panic Breathing"DD5): Metcon (Time)"Roxy" This workout is presented to you by Coach Markstache Lane. Here's a note from him: Significance of my DD2017 WOD "Roxy" As a bright-eyed 23 year old Senior Airman, stationed at Little Rock AFB, I finally had the newly found freedom to live off base & [...]