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Daily Archives: December 8, 2017

8 12, 2017

Saturday

By | 2017-12-09T06:30:19+00:00 December 8th, 2017|WODS|0 Comments

CrossFit Ktown - CrossFitA): Metcon (Weight)Snatch + OHS: use 3+3 sets to build up to a heavy 3+3