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Daily Archives: December 15, 2017

15 12, 2017

Saturday

By | 2017-12-15T23:32:27+00:00 December 15th, 2017|WODS|0 Comments

CrossFit Ktown - CrossFitA: Clean and Jerk (Build to heavy 2+1; then 90% for 2 more sets 2+1)B: Push Press (4x4 HAP)C: Press (3x10 HAP)