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Daily Archives: January 1, 2018

1 01, 2018

Tuesday

By | 2018-01-02T22:00:44+00:00 January 1st, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Back Squat (3RM; then 2 sets of 3 @ 90%)B: Christine (Time)3 Rounds for time: 500m Row 12 Deadlifts, bodyweight 21 Box Jumps, 20"