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Daily Archives: March 8, 2018

8 03, 2018

Friday

By | 2018-03-08T21:17:05+00:00 March 8th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitFX A: Crossfit Games Open 18.3 Scaled (Ages 16-54) (Time)2 rounds for time of: 100 single-unders 20 overhead squats 45/35 lb 100 single-unders 12 chin-over-bar pull-ups 100 double-unders 20 dumbbell snatches 35/20 lb 100 single-unders 12 chin-over-bar pull-ups Time cap: 14 minutesSP A: Crossfit Games Open 18.3 (Ages 16-54) (Time)2 rounds for [...]