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Daily Archives: March 22, 2018

22 03, 2018

Friday

By | 2018-03-22T22:19:51+00:00 March 22nd, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitFX A: Crossfit Games Open 18.5 Scaled (Ages 16-54) (AMRAP - Reps)Complete as many reps as possible in 7 minutes of: 3 thrusters 65/45 lb 3 jumping chin-over-bar pull-ups 6 thrusters 65/45 lb 6 jumping chin-over-bar pull-ups 9 thrusters 65/45 lb 9 jumping chin-over-bar pull-ups 12 thrusters 65/45 lb 12 jumping chin-over-bar [...]