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Daily Archives: May 18, 2018

18 05, 2018

Saturday

By | 2018-05-18T14:45:43+00:00 May 18th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Back Squat (3x3 @ 80%)B1: Bench Press (3x5 sets across)B2: Pendlay Row (3x5 sets across)C: Dips (2 max rep sets)