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Daily Archives: May 25, 2018

25 05, 2018

Saturday

By | 2018-05-20T12:45:51+00:00 May 25th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Back Squat (3x3 @ 82.5%)B: Metcon (Time)Regionals Event 4 (Competition): 2RFT - 10 power snatches 175/125lbs 12 bar facing burpees 2RFT - 10 power snatches 115/75lbs 12 bar facing burpees A good way to scale the weight would be 125/105lbs then 75/55lbs.