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Daily Archives: June 1, 2018

1 06, 2018

Saturday

By | 2018-05-23T19:45:38+00:00 June 1st, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Back Squat (3x3 @ 85%)B: Tama (Time)For time: 800-meter single-arm barbell farmers carry, 45/35 lb. 31 toes-to-bars 31 push-ups 31 front squats, 95/65 lb. 400-meter single-arm barbell farmers carry, 95/65 lb. 31 toes-to-bars 31 push-ups 31 hang power cleans, 135/95 lb. 200-meter single-arm barbell farmers carry, 135/95 lb. Intermediate Option For [...]