Daily Archives: June 5, 2018

CrossFit Ktown - CrossFitFX A: Push Press (Build to 2RM)SP A: Power clean + push press (Build to heavy 2+1)B: Press (3x5 heavier than last week - final 3x5)B: Press (3x5 heavier than last week - final 3x5)C: Metcon (Time)AGOQ Workout 2 (Competition): 4RFT - 25 C2B 5 cleans 245/170lbs *Time cap 15 min. Scale [...]