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Daily Archives: June 12, 2018

12 06, 2018

Wednesday

By | 2018-06-11T11:30:46+00:00 June 12th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitFX A: Push Press (1RM TEST)SP A: Power clean + push press (1+1RM)B: Press (5RM)C: Metcon (Time)2RFT (Competition): 25 T2B 15 single arm DB PP R (50/35lbs) 15 single arm DB PP L