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Daily Archives: June 28, 2018

28 06, 2018

Friday

By | 2018-06-28T14:15:41+00:00 June 28th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Press (5-5-5)B: Push Press (3-3-3)C: Crossfit Games Open 18.1 (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal Row