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Daily Archives: July 3, 2018

3 07, 2018

Wednesday

By | 2018-07-03T14:45:21+00:00 July 3rd, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Abbate (Time)For Time: Run 1 mile 21 Clean and Jerks, 155# Run 800 meters 21 Clean and Jerks, 155# Run 1 MileIn honor of U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, HI, was killed on December 2, 2010To learn more about Abbate click hereFunction scale to double DB [...]