Daily Archives: August 22, 2018

22 08, 2018

Thursday

By | 2018-08-21T16:03:16+00:00 August 22nd, 2018|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Joint Mobility (No Measure)Shoulder Shrugs (for. and Back) x 10 Arm Circles (both ways) x 10 Hula Hips x 10 For./Back. Bends x 10 Leg Swings (both ways) x 10 Boot Strappers x 10 Normal/Wide/Close Squats x 10 Hindu Push-Ups x 10 Table Makers x 10B: Front Squat (1RM - TEST)C: [...]