Daily Archives: August 23, 2018

23 08, 2018

Friday

By | 2018-08-23T20:30:57+00:00 August 23rd, 2018|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: DB Bench Press (5RM - TEST)B: Weighted Pull-ups (5RM - TEST)C: Metcon (Time)For time (Competition): 25 OHS 135/95lbs 50 deadlifts 25 goblet squats w/ DB 50/35lbs 50 single DB hang power clean + push press switching every 5 reps 25 air squats 50 push-ups