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Daily Archives: October 7, 2018

7 10, 2018

Monday

By | 2018-09-28T19:33:13+00:00 October 7th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Back Squat (20RM RETEST)B: Elizabeth (Time)21-15-9 Clean, 135# / 95# Ring DipsGUT: Metcon (No Measure)Accumulate 60 L-hang flutter kicks