Daily Archives: November 28, 2018

28 11, 2018

Thursday

By | 2018-11-29T12:30:47+00:00 November 28th, 2018|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitPre: Joint Mobility (No Measure)Shoulder Shrugs (for. and Back) x 10 Arm Circles (both ways) x 10 Hula Hips x 10 For./Back. Bends x 10 Leg Swings (both ways) x 10 Boot Strappers x 10 Normal/Wide/Close Squats x 10 Hindu Push-Ups x 10 Table Makers x 10FX A: Hang Power Clean (2-2-2-2-2)Immediately [...]