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Daily Archives: November 29, 2018

29 11, 2018


By | 2018-11-29T17:30:14+00:00 November 29th, 2018|WODS|0 Comments

CrossFit Ktown - CrossFitA: Metcon (No Measure)10 min PVC and barbell power snatch practiceB: Isabel (Time)For Time: 30 Snatches, 135# / 95#From Movember website: "The state of men’s health is in crisis. Men experience worse longer-term health than women and die on average six years earlier. Prostate cancer rates will double in the next 15 [...]