Daily Archives: December 12, 2018

12 12, 2018

Thursday

By | 2018-12-13T06:30:44+00:00 December 12th, 2018|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitPre: Joint Mobility (No Measure)Shoulder Shrugs (for. and Back) x 10 Arm Circles (both ways) x 10 Hula Hips x 10 For./Back. Bends x 10 Leg Swings (both ways) x 10 Boot Strappers x 10 Normal/Wide/Close Squats x 10 Hindu Push-Ups x 10 Table Makers x 10A: Metcon (No Measure)10 min planche [...]