Daily Archives: January 4, 2019

4 01, 2019

Saturday

By | 2019-01-04T15:02:31+00:00 January 4th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Push Press (7-7-7-7 building)Reset if you are not capable of doing TnG with proper rack position.B: Metcon (Time)For time: 200m (8 trips in gym) 45lb plate carry at chest height 40 plate snatches 45/25lbs 60 air squats 80 double unders 100 mountain climbers 80 double unders 60 air squats 40 plate [...]