Daily Archives: January 25, 2019

25 01, 2019

Saturday

By | 2019-01-25T19:30:15+00:00 January 25th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Planche (10 sets of 3-5 sec straight arm tucked hold)B: Metcon (Time)5RFT: 5 bar MU 10 front squats 135/95lbs 20 burpees over the bar 30 air squats 40 push-ups Bar starts on the ground, no racks. Time cap = 35 min. Scale bar MU to jumping bar MU.