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Daily Archives: February 4, 2019

4 02, 2019

Tuesday

By | 2019-02-03T19:45:34+00:00 February 4th, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Metcon (Weight)Every 2 min for 4 sets: 4 push press + 1 split jerk Build...B: Metcon (Time)For time: 10-8-6-4-2 S2OH 185/125lbs 5-4-3-2-1 Bar MU