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Daily Archives: February 8, 2019

8 02, 2019

Saturday

By | 2019-02-08T10:45:35+00:00 February 8th, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Metcon (Time)Partner up 1 male + 1 female: Rx - 80 T2B 70 Squats 125lbs 60 C2B 50 Squats 125lbs 40 Bar MU OR Rxish - 70 T2B 60 Squats 105lbs 50 Pull-ups 40 Squats 105lbs 30 C2B OR Scaled - Load @ 85lbs. For the squats load a women's bar [...]