Daily Archives: February 14, 2019

14 02, 2019

Friday

By | 2019-02-12T14:15:23+00:00 February 14th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Boat Pose (Tabata)B: Metcon (AMRAP - Reps)AMRAP 8: 50 power snatches 95/65lbs AMRAP of bar MU in remaining time Score is # of bar MU reps. Scale weight appropriately.GUT: Metcon (AMRAP - Reps)Seated straight leg piked leg lifts: accumulate your 30 best reps