Daily Archives: February 21, 2019

21 02, 2019

Friday

By | 2019-02-21T22:16:12+00:00 February 21st, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Crossfit Games Open 19.1 (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row Men throw 20-lb. ball to 10-ft. target Women throw 14-lb. ball to 9-ft. targetB1: Ring Push-ups (5x8-15)B2: Strict chin-up (5 sets of 85% max rep)GUT: GHD Situps (50 [...]