Daily Archives: February 24, 2019

24 02, 2019

Monday

By | 2019-02-24T19:46:45+00:00 February 24th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Metcon (Weight)E90s for 5 sets: 1 power snatch 1 OHS 1 squat snatch Begin at ~60% and build.B: Front Squat (3-3-3 in 15 min)C: Metcon (Time)For time: 150 DU into 2 rounds of 12 deadlifts 135/95lbs 12 BJO 24/20" into 150 DU into 2 rounds of 12 deadlifts 225/145lbs 12 BJO [...]