Daily Archives: February 27, 2019

27 02, 2019

Thursday

By | 2019-02-26T20:15:45+00:00 February 27th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Planche (10 min planche play)B: Front Lever (10 min lever play)Full, straddle, tucked, or on the floor.C: Metcon (AMRAP - Rounds)AMRAP 15: 250m row 50ft seal walk 1/1 TGU 50m/side mixed carry (KB farmer's, DB OH) 30 sec FLR on rings