Daily Archives: March 5, 2019

5 03, 2019

Wednesday

By | 2019-03-05T21:31:05+00:00 March 5th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Squat Clean Thruster (Build to tough single in 12 min)B: Power Snatch (E2MOM for 3 sets: 10 @ 95/65lbs)C: Metcon (3 Rounds for reps)AMRAP 4: 4-4-8-8-12-12... Thruster 95/65lbs Burpee over the bar Rest 3 min AMRAP 3: 10 alt DB snatch 50/35lbs 5 C2B Rest 2 min AMRAP 2: 10 burpee [...]