Daily Archives: March 6, 2019

6 03, 2019

Thursday

By | 2019-03-07T17:15:17+00:00 March 6th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Planche Progressions (60-90 seconds)Demonstrate 1 min unbroken before moving to next movement; accumulate 60-90 seconds @ toughest: - Hollow front leaning rest - Hollow forward lean - Bent arm frog stand - Straight arm frog stand - Tuck planche - Straddle planche - PlancheB: Front Lever Progressions (Accumulate 60-90 seconds or [...]