Daily Archives: March 13, 2019

13 03, 2019

Thursday

By | 2019-03-14T16:00:21+00:00 March 13th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Joint Mobility (No Measure)Shoulder Shrugs (for. and Back) x 10 Arm Circles (both ways) x 10 Hula Hips x 10 For./Back. Bends x 10 Leg Swings (both ways) x 10 Boot Strappers x 10 Normal/Wide/Close Squats x 10 Hindu Push-Ups x 10 Table Makers x 10B: Planche Progressions (Accumulate 60-90 sec [...]