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Daily Archives: March 25, 2019

25 03, 2019

Tuesday

By | 2019-03-24T20:16:48+00:00 March 25th, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Deadlift (3-3-3-3-3)B: Metcon (3 Rounds for reps)3 Rounds - AMRAP 6: 60 DU 30 double KB deadlift 50/35lbs 15 burpees Max 10 meter shuttle runs Rest 4 min between Score number of shuttle runs (10m).