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Daily Archives: April 2, 2019

2 04, 2019

Wednesday

By | 2019-03-31T21:45:32+00:00 April 2nd, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Power Clean + Power Jerk (EMOM 10: 1 rep building from ~60%)B: Elizabeth (Time)21-15-9 Clean, 135# / 95# Ring DipsReminder that this is workout #2 of the 5 cumulative workouts we will perform. Note your cumulative time thus far.