Daily Archives: April 3, 2019

3 04, 2019

Thursday

By | 2019-04-03T20:46:36+00:00 April 3rd, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA: Joint Mobility (No Measure)Shoulder Shrugs (for. and Back) x 10 Arm Circles (both ways) x 10 Hula Hips x 10 For./Back. Bends x 10 Leg Swings (both ways) x 10 Boot Strappers x 10 Normal/Wide/Close Squats x 10 Hindu Push-Ups x 10 Table Makers x 10B: Metcon (4 Rounds for time)4RFT: [...]