Daily Archives: April 4, 2019

4 04, 2019

Friday

By | 2019-04-03T21:15:26+00:00 April 4th, 2019|Biaxin 500 mg|0 Comments

CrossFit Ktown - CrossFitA1: Supinated Grip Bent Over Row (4x10)A2: Back Squat (8-8-8-6)B: Metcon (Time)3RFT: 25 wallballs 15 pull-ups 10 burpees Rest 60 sec Score total time including the two 60 sec rests.GUT: Metcon (No Measure)Accumulate 75 seconds in your best straddle L-hang. Emphasis on best. And L. :)