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Daily Archives: May 9, 2019

9 05, 2019

Friday

By | 2019-05-09T18:01:07+00:00 May 9th, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Back Squat (8-8-6-6-6)B: Metcon (Weight)5 rounds for heaviest weight: 5 DB CJ Left 5 DB OHWL Left 5 DB CJ Right 5 DB OHWL Right Rest 2 min Same weight throughout a round. Obvi.