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Daily Archives: May 17, 2019

17 05, 2019

Saturday

By | 2019-05-17T22:00:38+00:00 May 17th, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Tabata This! (5 Rounds for reps)Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories". Post Tabata score [...]