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Daily Archives: July 3, 2019

3 07, 2019

Thursday

By | 2019-07-03T19:00:25+00:00 July 3rd, 2019|WODS|0 Comments

CrossFit Ktown - CrossFitA: Patton (Time)25 Deadlifts (155/105 lb) 400 meter Run 10 Strict Pull-Ups 10 Clean-and-Jerks (155/105 lb) 800 meter Run 10 Strict Pull-Ups 10 Clean-and-Jerks (155/105 lb) 10 Strict Pull-Ups 800 meter Run 10 Clean-and-Jerks (155/105 lb) 10 Strict Pull-Ups 400 meter Run 25 Deadlifts (155/105 lb) Shane Eric Patton, Son of James [...]