MetCon – For Time:
20 Man-Makers (light)
Can you smell it in the air Ktowners? No, it’s not stanky knee sleeves, its FALL. And you know what that means…we are rolling into back-to-back months of cancer awareness. Since we are a gym that believes in showing support, we are pretty excited for two great events. In the month of October, we will be supporting breast cancer awareness through Barbells for Boobs with our friends at Crossfit Knoxville. The following month, we will be hosting Snatches for Staches at Ktown to help raise awareness for men’s health through Movember. Both of these events will be a ton of fun so mark your calendars now, we would love to have strong participation for both of these! Check out the details below and talk with me (Mark Lane) about any additional information or ideas. Thanks!
Your Resident Moustache Connoisseur,
Barbells for Boobs
When: Thursday, October 10, 2013 6:00pm-11:00pm
Where: Crossfit Knoxville
Be sure to wear pink for this event! Workouts start at 6!
Fundraising, More Info, and RSVP Here: http://fundraise.barbellsforboobs.org/fundraise/team?ftid=25703
Snatches for Staches
When: Sometime in November
Where: Crossfit Ktown
You are encouraged to dawn our best facial flare for this one!
Fundraising, More Info, and RSVP Here: http://us.movember.com/
Slideshow on Movember, the MOVE campaign and Snatches for Staches: http://app.sliderocket.com/