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Death Days #1

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Death Days #1

CrossFit Ktown – CrossFit

A: Back Squat (20RM – try for >70% of last week’s 3RM!)

B: Metcon (3 Rounds for time)

The Notorious B&G:

Good luck!

By | 2018-08-26T21:01:20+00:00 August 26th, 2018|WODS|0 Comments

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