Two consecutive Saturday workouts in a row we saw a large group of people. It’s almost a shame that we are taking a week off with our FREE Saturday classes. But we aren’t totally taking it off…
Next Saturday, August 8th, we will be doing a trail jog in the Great Smokey Mountain National Park. Consider it a CrossFit Ktown field trip with notarized permission slips and all. The details are still being finalized, but we plan to get on the trail at 10AM and are even looking at a little barbecue in Townsend on our way back. We will also work out some sort of carpool system for those in Knoxville. CrossFit Ktown has to earn its energy credits somehow!
In love with Saturday morning workouts,