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Friday


CrossFit Ktown – CrossFit

A: Linda (Time)

10-9-8-7-6-5-4-3-2-1:

Deadlift ,1.5 Body Weight

Bench Press, Body Weight

Clean, 3/4 Body Weight

By | 2019-06-27T09:15:35+00:00 June 27th, 2019|WODS|0 Comments

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