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Friday

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Friday


CrossFit Ktown – CrossFit

SP A): Clean Positional Work (Await coach’s orders)

FX A): DB Clean Positional Work (Await coach’s orders)

B): Klepto (Time)

4 Rounds for time of:

27 Box Jumps, 24″

20 Burpees

11 Squat Cleans, 145#
In honor of U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, died on April 27, 2011
To learn more about Klepto click here

By | 2015-09-24T21:47:00+00:00 September 24th, 2015|WODS|0 Comments

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