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Gym Hike Reminder.

Gym Hike Reminder.

Biceps.

Just a reminder the gym hike begins Friday afternoon! The last time we went on a hike together Coach G got charged by a black bear protecting her cubs, Kirsten played with a rattlesnake, and Brandon complained the whole time. No lie about any of that. I’m sure this hike will be just as exciting.

If you aren’t a fun person and going on the hike then the gym will be open Saturday with CGreg for you to PR!

Go to sleep now,
<3 Coach Miss J

By | 2017-04-25T14:38:29+00:00 October 11th, 2012|CrossFit Ktown Knoxville, Uncategorized|Comments Off on Gym Hike Reminder.