MetCon – For Time:
5k Run or Row
Finisher: Cool down and stretch
James and Ben say that the mat donation drive is running smoothly. We really want to thank all of you for being so generous in donating to the cause. I spent a lot of the afternoon drawing with chalk on the floor for Saturday’s setup. I am hoping the move and setup will run as swimmingly as the mat donation drive.
SO JUST TO REITERATE! Ktown is moving this Saturday at 8AM. There is no free Saturday class. We begin Monday, July 2nd, at our new place: 4432 Middlebrook Pike. It is at the VERY top of the hill past Henson Flooring. Signs will be up ASAP.