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Lulu 5k!

Katie getting at it!

Warm-up

Max Height Box Jump

Max HSPU (strict)

Max Double-Unders

Max Pull-Ups

Our friends at Lululemon are hosting a seriously cool, holiday 5k run next Tuesday evening!

Click on the picture below to see the details.

Details.

If you have to miss Ktown class to attend, we understand,
<3 Coach Miss J

By | 2017-04-25T14:38:26+00:00 December 12th, 2012|CrossFit Ktown Knoxville, Uncategorized|Comments Off on Lulu 5k!