Deadlift: 3-2-2-1-1-1; not a 1RM, on a 90 second clock
MetCon – 4 Rounds:
15 Ring Dips
No polemic today. Instead, I just want you to find some quiet time at some point in your day to reflect on all those that lost their lives on September 11th, 2001. Nothing like it in our recent history has impacted the US and the world nearly as much as the terrorist attacks that morning.
I am curious, where were you when you received the news that day? What were you doing? Are the most intricate details still etched in your memory?
I was sitting in my chair in Dr. Derby’s calculus class. I was right next to the window. We didn’t do a thing during the whole hour and a half class. We had the telly fixated on CNN the whole morning. During class changes everyone was solemnly walking the halls. Not a whole lot of talking. The entire day was spent in mixed states of fear and helplessness. Let us hope this great nation does not experience something like that fateful day for a long, long time.