Call Us Today! 865.591.8923 | 4432 Middlebrook PikeKnoxville, TN 37919|info@crossfitktown.com

Nutrition

Home/Nutrition
Nutrition 2017-04-25T14:38:00+00:00

What’s the correct balance?

Protein
Fats
Carbs

What is food?

From a love language to a creative outlet, food can be several different things to different people. Yet, the common, undeniable, thread among us is food is what fuels our body.  We believe that each person’s body responds differently to food, and thusdiet should be a personalized intake plan instead of a four letter word. Whether it be inspired by Paleo, Zone, or something else, we strive to empower our members to fuel appropriately for what their bodies need. We believe this is done through education, open-mindedness, testing what works and tossing what doesn’t. We offer ongoing 8-week food challenges though our CFKT CORE program to help members with the above-mentioned journey of nutritional self-discovery. We encourage you to contact us for more information or conversation about the nutrition options offered at CrossFit Ktown.

CORE:

C: Cardiorespiratory Endurance

O: Origin-based foundations

R: Results

E: Education

Nutrition Info Here

Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here Nutrition Info Here