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Saturday

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Saturday


CrossFit Ktown – CrossFit

A): Holleyman (Time)

30 Rounds for time of:

5 Wall-Ball Shots, 20#

3 Handstand Push-ups

1 Power Clean, 225#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, was killed on August 30, 2004
To learn more about Holleyman click here

By | 2015-11-14T01:01:30+00:00 November 13th, 2015|WODS|0 Comments

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