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Saturday


CrossFit Ktown – CrossFit

A): Hang Snatch (3RM; 90%x3x2)

B): Hang Clean (3RM; 90%x3x2)

C): Front Squat (2RM; 90%x2x2)

By | 2015-04-16T06:23:58+00:00 April 17th, 2015|WODS|0 Comments

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